<?xml version="1.0"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en">
	<id>https://wiki.ecotopiabiketour.net/index.php?action=history&amp;feed=atom&amp;title=Recipes</id>
	<title>Recipes - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://wiki.ecotopiabiketour.net/index.php?action=history&amp;feed=atom&amp;title=Recipes"/>
	<link rel="alternate" type="text/html" href="https://wiki.ecotopiabiketour.net/index.php?title=Recipes&amp;action=history"/>
	<updated>2026-05-27T19:15:09Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.45.3</generator>
	<entry>
		<id>https://wiki.ecotopiabiketour.net/index.php?title=Recipes&amp;diff=66504&amp;oldid=prev</id>
		<title>Candid at 10:47, 22 December 2015</title>
		<link rel="alternate" type="text/html" href="https://wiki.ecotopiabiketour.net/index.php?title=Recipes&amp;diff=66504&amp;oldid=prev"/>
		<updated>2015-12-22T10:47:56Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 10:47, 22 December 2015&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l33&quot;&gt;Line 33:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 33:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;add the tomatoes, spinach and cooked potatoes and cook together for a few minutes until the tomatoes have turned into a sauce and the spinach is cooked. et voila!&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;add the tomatoes, spinach and cooked potatoes and cook together for a few minutes until the tomatoes have turned into a sauce and the spinach is cooked. et voila!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[Category:Food]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Candid</name></author>
	</entry>
	<entry>
		<id>https://wiki.ecotopiabiketour.net/index.php?title=Recipes&amp;diff=2114&amp;oldid=prev</id>
		<title>Bata at 12:39, 10 February 2009</title>
		<link rel="alternate" type="text/html" href="https://wiki.ecotopiabiketour.net/index.php?title=Recipes&amp;diff=2114&amp;oldid=prev"/>
		<updated>2009-02-10T12:39:37Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 12:39, 10 February 2009&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-notice&quot; lang=&quot;en&quot;&gt;&lt;div class=&quot;mw-diff-empty&quot;&gt;(No difference)&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary>
		<author><name>Bata</name></author>
	</entry>
	<entry>
		<id>https://wiki.ecotopiabiketour.net/index.php?title=Recipes&amp;diff=2094&amp;oldid=prev</id>
		<title>Bata at 11:49, 10 February 2009</title>
		<link rel="alternate" type="text/html" href="https://wiki.ecotopiabiketour.net/index.php?title=Recipes&amp;diff=2094&amp;oldid=prev"/>
		<updated>2009-02-10T11:49:06Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 11:49, 10 February 2009&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-notice&quot; lang=&quot;en&quot;&gt;&lt;div class=&quot;mw-diff-empty&quot;&gt;(No difference)&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary>
		<author><name>Bata</name></author>
	</entry>
	<entry>
		<id>https://wiki.ecotopiabiketour.net/index.php?title=Recipes&amp;diff=127&amp;oldid=prev</id>
		<title>Joao: Recipies moved to Recipes: spelling</title>
		<link rel="alternate" type="text/html" href="https://wiki.ecotopiabiketour.net/index.php?title=Recipes&amp;diff=127&amp;oldid=prev"/>
		<updated>2007-04-01T20:46:45Z</updated>

		<summary type="html">&lt;p&gt;&lt;a href=&quot;/Recipies&quot; class=&quot;mw-redirect&quot; title=&quot;Recipies&quot;&gt;Recipies&lt;/a&gt; moved to &lt;a href=&quot;/Recipes&quot; title=&quot;Recipes&quot;&gt;Recipes&lt;/a&gt;: spelling&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 20:46, 1 April 2007&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-notice&quot; lang=&quot;en&quot;&gt;&lt;div class=&quot;mw-diff-empty&quot;&gt;(No difference)&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary>
		<author><name>Joao</name></author>
	</entry>
	<entry>
		<id>https://wiki.ecotopiabiketour.net/index.php?title=Recipes&amp;diff=44&amp;oldid=prev</id>
		<title>Morlaa at 22:45, 23 February 2007</title>
		<link rel="alternate" type="text/html" href="https://wiki.ecotopiabiketour.net/index.php?title=Recipes&amp;diff=44&amp;oldid=prev"/>
		<updated>2007-02-23T22:45:32Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&amp;#039;&amp;#039;&amp;#039;pippa&amp;#039;s vegan curry type stuff:&amp;#039;&amp;#039;&amp;#039;&lt;br /&gt;
&lt;br /&gt;
you need:&lt;br /&gt;
&lt;br /&gt;
loads of onions&lt;br /&gt;
&lt;br /&gt;
loads of garlic&lt;br /&gt;
&lt;br /&gt;
loads of spinach or other green leafy vegetable, cut as small as you can be bothered to make it&lt;br /&gt;
&lt;br /&gt;
loads of potatoes, diced&lt;br /&gt;
&lt;br /&gt;
loads of rice or something to serve the curry with&lt;br /&gt;
&lt;br /&gt;
loads of tomatoes, cut up quite small&lt;br /&gt;
&lt;br /&gt;
salt &lt;br /&gt;
&lt;br /&gt;
chilli pepper&lt;br /&gt;
&lt;br /&gt;
ginger (plenty)&lt;br /&gt;
&lt;br /&gt;
coriander and cumin (maybe not so easy to get in eastern european &lt;br /&gt;
villages, but in bigger places it shouldn&amp;#039;t be so hard) (you need Indian cumin not european cumin)&lt;br /&gt;
&lt;br /&gt;
other curry type spices you can find such as garam masala, cardamom, mustard seeds&lt;br /&gt;
&lt;br /&gt;
- boil the potatoes separately otherwise they will never cook. &lt;br /&gt;
&lt;br /&gt;
- cook the rice if you are going to have some&lt;br /&gt;
&lt;br /&gt;
- fry the onions and garlic then when they are done, add the spices and stir it around so that the spices are also a bit fried (but be careful not to obliterate them completely).&lt;br /&gt;
&lt;br /&gt;
add the tomatoes, spinach and cooked potatoes and cook together for a few minutes until the tomatoes have turned into a sauce and the spinach is cooked. et voila!&lt;/div&gt;</summary>
		<author><name>Morlaa</name></author>
	</entry>
</feed>